| Aerial Hammocks for Home

Physical activity at home doesn't always have to be boring and routine. Beyond fitness or dumbbells, you can opt for less conventional training—even those that take place in... the air! Home hammocks allow for such activity, namely aerial yoga. They are easy to install accessories that not only diversify your training routine but most importantly enable in-depth work on the entire body. Such training engages all muscles, especially the deep ones. It beautifully slims the figure, reduces stress, promotes relaxation, and increases body awareness. It is especially recommended for those who want to stretch muscles after other intense activities, as well as those who like regular yoga but are looking for new challenges. Moreover, home hammocks are great for every active person who wants to exercise regardless of the time of day or night, always on their own terms.

Which home hammock to choose?

Remember that the safety of using a hammock at home primarily depends on proper installation and the quality of the material. This product should be selected based on the height of the room where it will be hung, and the type of suspension. This should be given proper attention to ensure that exercises on the hammock are safe and comfortable.

It is generally accepted that the length of a home hammock must be at least twice the height of the room, i.e., for a room with a height of 2.5 m, a hammock of at least 5 m should be chosen. If you choose a model that is too short or too long, you can still manage with alternative methods. If the home hammock is too short, just hang it on a strap or suspension. In the case of too long a material, you can move the knots further from the edge. The length of the hammock when mounted on adjustment straps is calculated differently. Guidelines for selecting such a hammock are provided in the product description Home Hammock.

The type of ceiling mount ceiling mount should be chosen according to the material from which the ceiling is made. For safety, we recommend consulting a professional who can assess which structure will be the best option. If necessary, our store's staff can also advise, but it is important to remember that we do not have the direct ability to check the type of a specific ceiling.

The last important thing is the quality of the home hammock. Only tested products made from skin-friendly and durable material, preferably produced in Poland, should be chosen. Home hammocks available in the Flying Rose offer meet these conditions, and their quality is confirmed by tests conducted according to the PN-EN ISO 13934-1:2013-07 standard.

Home hammocks – not just for exercises

Home hammocks can serve as equipment for practicing aerial yoga, but everyone agrees that their application is broader. Many people use them, for example, as a place of rest. Just "cocoon" yourself inside to temporarily disconnect from the world and rejuvenate. For some, they can also be interesting elements of a thoughtfully designed interior. Meanwhile, children often treat hammocks as a place for extraordinary play.